Covenant Health
This week's reflection

This week's reflection

Teamwork begins by building trust. And the only way to do that is to overcome our need for invulnerability.

Patrick Lencioni

Walk for good physical and mental health

May 23, 2019

Walking is one of the most natural things we do; it’s in us to walk. It’s not only good for your body, but it’s also good for your mental health and wellness.

Read the full story on The Vital Beat.