Covenant Health
This week's reflection

This week's reflection

I am even more deeply pleased if it has helped to encourage the young people that have followed our generation to express their pride in our heritage more openly, more joyfully than I would have ever dared to think possible.

Daphne Odjig

Six tips for healthier snacking

March 05, 2018

Almost 30 per cent of Canadians say they snack because they don't have time to prepare proper meals. Learn how to snack smarter with these six tips.

Read the full story on The Vital Beat.