Covenant Health
This week's reflection

This week's reflection

I believe the second half of one's life is meant to be better than the first half. The first half is finding out how you do it. And the second half is enjoying it.

Frances Lear

Invest in yourself

January 09, 2020

Self-care is investing time and energy to meet your needs so that you can thrive in life rather than just survive.

Read the full story on The Vital Beat.