Covenant Health
This week's reflection

This week's reflection

I believe the second half of one's life is meant to be better than the first half. The first half is finding out how you do it. And the second half is enjoying it.

Frances Lear

What is grief?

January 30, 2019

Grief is something we all experience, but too few of us know how to grieve well.

Not all of us grieve in the same way after we experience the death of a loved one. We need to stop thinking there is a proper way to grieve, says psychologist Cheryl Nekolaichuk.

Read the full story on The Vital Beat.