Covenant Health
This week's reflection

This week's reflection

I am even more deeply pleased if it has helped to encourage the young people that have followed our generation to express their pride in our heritage more openly, more joyfully than I would have ever dared to think possible.

Daphne Odjig

Yoga for grief support

February 28, 2019

Sandy Ayre had practised yoga for years, but it wasn’t until she experienced a significant loss that she discovered the ancient practice could help her cope with grief.

Read the full story on The Vital Beat.