Covenant Health
This week's reflection

This week's reflection

I believe the second half of one's life is meant to be better than the first half. The first half is finding out how you do it. And the second half is enjoying it.

Frances Lear

Meditation for a healthy heart

February 07, 2019

It turns out that what’s good for the mind is also good for the heart.

Read the full story on The Vital Beat.