Covenant Health
This week's reflection

This week's reflection

I believe the second half of one's life is meant to be better than the first half. The first half is finding out how you do it. And the second half is enjoying it.

Frances Lear

Look after your mental health at Christmas

December 09, 2019

Christmas can be a magical season of spending time with loved ones, enjoying holiday parties, and giving and receiving gifts. But the festive season can also be hard on your mental health.

Read the full story on The Vital Beat.